Ingredients:
- Olive oil 15g
- Onion 20g
- Bell pepper 15g
- Salt
- Pepper
- Zucchini 40g
- Corn 30g
- Black beans 50g
- Cumin 2g
- Mexican salsa 40g
- Tortilla x 2
- Sour cream 20g
INGREDIENTS : meat of beef neck or shoulders , oil or fat for frying , onion , salt , pepper , ground red pepper , bay leaf PREPARATION: Take a piece of meat from bovine neck and shoulder and cut into pieces .In the cold vessel put a spoonful of fat or oil and meat , start to fry . Good fry meat... Add the onion to the same weight as the meat , which finely sliced. Long simmer , adding a little water Goulash ( stew ) serving with pasta of your choice ...
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